There are many numerous facets to an effective weight training program and proper nutrition is one of the most important. Because of this, bodybuilders and athletes aim for a diet that includes high quality proteins, healthy fats and a full complement of minerals. In addition to that, they drink plenty of water and often use supplements and vitamins to boost their energy and endurance. Once you have your workout tips down you need to start paying attention to nutrition, which is why I've done a review of the Myoplex bar.
Protein is crucial for successful bodybuilding because it encourages muscles growth and boosts endurance levels. Carbohydrates are vital because they are stored in the body as glycogen, which is critical in helping muscles to utilize their energy reserves.
Post workout nutritional supplements are frequently used by bodybuilders to help reduce recovery time between workouts and to replace nutrients that are lost during training. Although there are hundreds of post workout supplements on the market today, one of the most popular is Myoplex Lite bars and shakes because they can be conveniently taken to the gym and taste great.
As the name implies Myoplex Lite is a lower calorie version of original Myoplex. Body builders throughout the world know and trust the Myoplex brand to provide vital nutritional support when they are in training.
Myoplex Lite features a unique blend of protein, vitamins and minerals as well as other essential nutrients that are needed for a well-rounded bodybuilding program. It has 33% fewer calories than regular Myoplex. Just like the original Myoplex formula the light version comes in a vast array of flavors and consistencies that sure to satisfy even the most discriminating taste buds.
Myoplex Lite comes in powdered form and also in nutrition bars which are convenient and easy to use. It contains natural phosphate compounds that can help maintain a steady metabolic rate. Some nutritional experts believe that phosphate is a critical ingredient for body builders who want to lose weight because it boosts the body’s ability to burn calories. Myoplex Lite contains 27 vitamins and minerals as well as the amino acids glutamine and taurine.
Myoplex Lite bars are so delicious and effective that back in 2005 they won the “Protein Bar Of The Year Award”. The Myoplex Lite bar has about half of the calories of regular Myoplex nutrition bars that help bodybuilders to maintain metabolic rates and encourage weight loss.
It can provide a substantial nutritional boost when you are too busy to stop and mix a shake. They are excellent for people who travel in their jobs because they make it easy to stay with your supplement regimen when you are on the road.
You can enjoy a Myoplex Lite bar any time of the day but they are particularly helpful when used right after a workout. Some bodybuilders use the bars as a snack that can be enjoyed during the day. The bars can replace one to two meals a day and can be used instead of Myoplex Lite shakes.
The bars come in a variety of flavors including Caramel Apple Crisp, Chocolate Chip Crisp, Chocolate Peanut Butter Crisp, Cinnamon Roll Crisp and Peanut Caramel Crisp. Supplemental nutrition has never been so delicious!